General Anxiety Disorder - Why General?
An article about General Anxiety Disorder,
Fortunately, there are a lot of things you can do to reduce the symptoms of a general anxiety disorder. Two things you can do right off the bat that may lower your anxiety down to manageable levels by themselves; quit caffeine, and get some regular exercise. An excessive caffeine intake can mimic a general anxiety disorder, and you may have been diagnosed with one when really you’re just drinking too much coffee or tea..
Full article can be read at General Anxiety Disorder
