So What’s The Cause of This Ghastly Pimple?!
So you may be wondering what causes acne,
Having at least some idea of what causes acne for me, it’s a lot easier to avoid it. I know that if I take measures to lower stress I’ll have much fewer outbreaks. That’s why I’ve incorporated regular exercise and good sleep hygiene into my acne treatment regiment, and it seems to have worked quite well. There does seem to be a hormonal and genetic component to it as well, as some amount of acne occurs even during periods of low stress. Fortunately, its not so severe that I feel the need to pursue more vigorous treatment methods, and I’ve simply come to accept a small amount of acne as inevitable in my life.
Full article at What Causes AcneÂ
